Category Archive for "Awareness"

Immersion and Emergence

I disappeared this summer (you may have noticed the lack of blogs!). I lost myself in a creative project. I let myself be taken over by it; let it be the most important thing in my life. It became my…

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Find The Gap

Mind the gap is a familiar warning. Mine to you would be make the gap. Find the gap. The interval; the interlude; the break; the empty space.     Create space; find time; in between… Ensure that there is a…

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Knowing Your No

In conversation with another coach recently about the relationship between mind and body and how divorced we can become from our own physical feelings, she said she asks her clients what it feels like when the answer is ‘Yes’. And…

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