“I have experienced real life change with Antonia’s clear direction” Helen
“I finished the sessions with a clearer sense of my own identity and abilities, and a clearer sense of direction for the future” Gary
“I have left feeling supported and much lighter and happier, often with a clarity and purpose that was lacking previously” Marc
“These sessions have given me confidence to move forward in my life” Nic
Change coaching works through exploring your perspective, mind set, thoughts and behaviour patterns to:
We can be our own project; a creative, challenging and rewarding venture. We change through focusing on our self, not just putting our energies into external projects.
We can project, or move forward and outward into the world with conviction and an intention to be our self.
We can imagine our self as being in a different story and make that story our reality. We can be our own adventure.