Resilience

Growing in confidence

On Building Confidence

What is confidence? Confidence is both a state of being and the steps we take to connect and participate in the world. We want to be in an “ I am” and  “I can” state rather than ‘I have to and I don’t think I can’,  or ‘I can’t’ states.  Confidence is primarily the relationship we have with ourselves, it’s not simply a mind set believing in one’s capacity and power, it’s from within. I describe feeling confident as a sense of being quietly comfortable with who we are and the capacity to stay connected to ourself, which creates a…
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