On Blowing Things Out - Project Self Life Coaching

On Blowing Things Out

What do you when you don’t want to follow up on a plan or arrangement because you no longer feel like it? Do you feel like a flaky and non committal person? How do you feel about pre-existing commitments when you find you’re in a low energy, low mood?  When you don’t feel up to, or for, the things you thought you would? When you feel contracted, collapsed, strung out, miserable or maybe triggered or upset by someone or something and so feel disinterest, resistance or resentment towards the things you were going to do? Plans you made when you…
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On Making Decisions - Project Self Life Coaching

On Making Decisions

We make many decisions each day. So what is it that makes decision making so hard? Three clients raised decision making as an area of difficulty for them this week; which has led me to reflect on what is involved in making a decision. The word decide comes from the latin for to determine. It’s also about resolving a question, finding solutions and considering ideas. When we are caught between options we have to chose one or the other but rarely neither; we don’t often get the option to decide not to decide, although we may chose to prevaricate. Sometimes…
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