How to Move Forwards

There is always movement; nature is always moving. Even when we feel stuckness. Even when we feel resistance, there is a part of us wanting to go forward whilst another pulls back. In order to move forwards we need to address what’s holding us back, attend to what needs attention and feel our fears. We need to allow ourselves to connect to and acknowledge what matters to us. We need to own up to where we are procrastinating or what we are avoiding and questioning, know our motivations and take self responsibility. We also need to allow ourselves joy and give ourselves permission to do what we want. Ultimately we need confidence and courage.

On Procrastinating - Project Self Life Coaching

On Procrastinating

It is interesting how procrastinating can have value and also act as an excuse. Timing is important. We can only do something when we feel ready. It’s perfectly acceptable to wait until it is the right time, until we are in the right place. But sometimes we won’t ever be in the ‘right place’, so waiting isn’t necessarily going to give us that arrival. It’s important to reflect on why we are procrastinating, and be aware of the obstacles or excuses we are putting in the way, the reasons we are putting something off, if it’s something we really want. Recognising…
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