Creating and making changes in our life means to acknowledge we have choice.
It may involve responding to the world proactively, through agency, into engagement, relationship, community; creating connection. This is ‘showing up’, it’s getting out there, it’s knowing what we want and speaking for this and our needs. It comes from connecting to our aspirations, having an openness and an energy of spirit, adventure and risk taking. We want to expand our capacity and willingness to commit ourselves in our decision making; to take small steps in line with our intentions.
Making change is also about how we feel in ourselves, our way of being. Feeling confidence (feeling free to be ourselves), congruence and authenticity about our identity and choosing to respond rather than react.
It’s about embracing change as an invitation into expansion when things seem to stay the same and being able to see things differently.