On Internal Change
Small internal changes create greater changes in our capacity to conceive and engage with a richer life, so that the ‘change effect’ works as a kind of feedback loop. Change brings about change. 1. When we talk we voice silent thoughts. Through responding to questioning we hear our own answers, which enables greater insight. As we explore words we reform thoughts, and make new sense. 2. As we reveal, uncover and understand, we feel less overwhelmed so we feel lighter. When we feel lighter, we feel more able to move. 3. When we allow ourselves to acknowledge what we know,…
Read More