antonia@projectself.co.uk
0759 110 4080
Project Self Life Coaching

Month: July 2015

On Embracing Change - Project Self Life Coaching

On Embracing Change

Project Self
Our life is not just one life but a multiple series of shorter life frames where the parameters of our life alter, and so we are different at various times in our life. It is helpful not to see ourself as one defined person. We change, life changes, things can’t stay the same; it’s the natural order and flow of the Universe. Uncertainty is a constant, as are the everyday challenges to our life and our sense of self. Clients describe having lost sight of who they are, as well as finding it hard to be who they are. Our…
Read More
On Not Being Productive - Project Self Life Coaching

On Not Being Productive

Project Self
Along with “Have you had a good day”? how often are we asked: “Have you had a productive day” or “What have you done today”? ’Good’ as a measure or description seems open to interpretation since a day can be good for a number of varied and subjective reasons. But productive as a measure holds within it an implicit judgement. Have you done something useful with your life today? Have you been constructive? Applied yourself, achieved? Been energetic, focused? It feels as though a productive day is ‘good’ and related to success. So that if we haven’t been productive somehow…
Read More