On Self Compassion
What’s the most significant relationship in your life? It’s the relationship you have with yourself. We have a continuous and inescapable relationship with our self. And it’s the most fundamental relationship in our adult life. But our relationship with our self can flux and suffer. It needs appreciation, attention and investment like any other. The self is our personal experience of our aliveness in the world. Our relationship with how we experience our living of life, our beingness. Our ‘simple self’ is our essential capacity to enjoy being our self as is. This is our inherent value and worth, contribution…
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