On Knowing What to Do
We can become divorced from our own physical feelings, from the relationship between mind and body. We get stuck in trying to find the right answer in our rational mind. We think the better answer is to figure something out by solving it as a problem with the ‘correct’ solution, coming from a place of considered analysis. What does it feel like when the answer is ‘Yes’. And when the answer is ‘No’. We need to enable ourselves to understand and read our ‘emotional barometer’, to help us trust ourselves, to give us a measure. Our instinctive response to a situation…
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