Action

“We are at where we are at”. This was often said by one of my life coaching course trainers and has stayed with me. The starting point of coaching is to accept where we are. And if we don’t really want to be there, to accept that too. Too often we create stress wishing things were not the way they were or wishing things were different, often berating ourselves and our capacity to do something about it in the process. This is a positive place to start; where we are. Before acceptance comes awareness. Coaching is often at its most…