Fear is our biological survival instinct. We perceive threat unconsciously and our systems are reactive to threat. We spend our lives being scared of many things and we often need to locate safety to reassure ourselves.
On Living in a Troubling Time
We all feel the uncertainty; we are living within something that is unpredictable and indefinite in terms of the impact on our lives. It’s important that we take care of ourselves by acknowledging how we are affected by the culture that surrounds us. As we approach the season of drawing into the home, we are already challenged with our world perhaps feeling smaller or limited. Of life feeling flat. We are living through a period of constriction and lack of connection and isolation which has altered the felt experience of everyday life. Not just in restricted freedom of movement and…
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